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Mon 05:30 AM-09:30 PM
Tue 06:00 AM-09:30 PM
Wed 05:30 AM-09:30 PM
Thu 06:00 AM-09:30 PM
Fri 05:30 AM-08:30 PM
Sat 08:00 AM-02:30 PM
Sun Closed
4090 Airline Parkway, Suite K, Chantilly, VA 20151
Come try the funnest, most fat-melting workouts of your life! Our fitness program takes the workouts of pro fighters - and make...
I've just join this class on a free trial membership 3 days ago and I've already attended 5 class. To say I love this class wou
Mon 05:30 AM-10:00 PM
Tue 05:30 AM-10:00 PM
Wed 05:30 AM-10:00 PM
Thu 05:30 AM-10:00 PM
Fri 05:30 AM-10:00 PM
Sat 08:00 AM-06:00 PM
Sun 08:00 AM-06:00 PM
9860 Fairfax Blvd, Ste 2, Fairfax, VA 22030
Since 1972, the Fairfax Racquet Club & Fitness Center has been one of the premier racquet and fitness clubs in the Washington Metropolitan area. We...
$15 a month if you get recommended by a friend. The gym is open 24 hours so whatever your schedule is you?ll be able to go when you ar...
Sat-Sun 10am-4pm, Mon-Fri 7am-5pm
8912 Walker St, Fairfax, VA 22032
American Craftsmen started in 1971, with only one man and a truck. We have matured into a full size, well respected, service and Renovation Company...
Best Spa Repair in VA. I had been having regular problems with heating in my spa and the repair guy would come, twiddle a bit with con...
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Fitness Center Articles Chantilly, Va

Types of Fitness Center Equipment

Your local gym is stocked with a wide range of fitness center equipment. However, broadly speaking there are only two main types of exercise equipment – cardio and strength training. Before hitting the gym, familiarize yourself with the most common types of fitness center equipment to gain a better idea of which machines are best…

5 Things to Keep in Mind when Choosing a Fitness Center

Choosing the right fitness center the first time can save you time, money and help you to achieve the level of physical fitness you desire. Before you commit to a fitness contract, keep these 5 things in mind to be sure you sign with the right center. Types of Services Consider the types of services…

Top 6 Thing Each Fitness Center Should Have

What are the top six things each fitness center should have? When shopping for the perfect fitness center each member should be satisfied with their ultimate decision. While the center specifics will vary, there are six key conditions that each facility should meet: Every health club should have at least one certified personal trainer on…

High Intensity Interval Training: Getting the Most from Your Fitness Routine

Recent studies have shown again and again that exercising at very high intensity, interspersed with periods of moderate rest (known as high intensity interval training), is one of the best ways to get in shape. High intensity training works well for today’s busy lifestyle, as the workouts are considerably shorter than traditional fitness routines, involving…

Want to Be a Personal Fitness Trainer?

Who should become a personal fitness trainer? If you are a fitness enthusiast who wants to share your knowledge and enthusiasm for fitness training with others, then you may want to consider becoming a personal fitness trainer. If you do have a passion for this, here are a few things you will need to consider….

Types of Yoga for Fitness

There are many types of yoga, and whichever style of yoga you are considering, they all have a number of benefits and each type of yoga appeals to a different kind of person. Kundalini Yoga This is one of the more spiritual types of yoga. Like many other styles, kundalini draws on prana energy and…

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